Generated with sparks and insights from 13 sources
Summary
This one-week itinerary for the Big Island of Hawaii is perfect for first-timers looking to explore the island's natural beauty, from snorkeling with manta rays to hiking across volcanoes and relaxing on black sand beaches. With a mix of adventure, culture, and relaxation, this guide covers the must-visit spots across Kailua-Kona and Hilo, ensuring a memorable Hawaiian adventure.
๐ Day 1: Kona Adventures Begin
Start your Big Island adventure with underwater exploration and local brews.
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๐ Kona Diving Company
Experience some of the best diving in the Hawaiian islands with Kona Diving Company. The crystal-clear waters and diverse marine life make it a paradise for both beginner and expert divers.
Tips
Book a 2-tank morning dive with Kona Diving Company for an unforgettable underwater experience. Their knowledgeable guides and top-notch equipment ensure a safe and exhilarating dive.
| Travel Information |
|---|
| ๐ย ย ย Phone: (808) 331-1858 |
| ๐ย ย ย Website: http://www.konadivingcompany.com/ |
| ๐ย ย ย Hours: See hours |
| ๐ย ย ย Address: 74-5615 Luhia St, Kailua-Kona, HI 96740 |
๐ย ย ย Profiles:  |
๐บ Kona Brewing Co.
Immerse yourself in the laid-back Hawaiian vibe at Kona Brewing Co. Enjoy a refreshing pint of locally brewed beer while taking in the stunning views of the Kona coastline. The brewery's commitment to sustainability and using local ingredients adds a unique touch to their craft beers.
Tips
Don't miss the opportunity to try their seasonal brews, which often incorporate tropical flavors like pineapple and passionfruit, providing a true taste of Hawaii's vibrant culinary scene.
๐ Day 2: Kayak & Manta Rays
- Kayak to Captain Cook and swim with manta rays at night.
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๐ฟ Captain Cook Monument
Embark on a picturesque kayaking adventure to the historic Captain Cook monument, marking the spot where the renowned explorer met his fate in 1779. The tranquil waters and stunning marine life make this journey a captivating experience.
Tips
For an enriching experience, refer to the full guide on kayaking to the monument for valuable insights and tips.
| Travel Information |
|---|
| ๐ย ย ย Phone: (808) 447-0080 |
| ๐ย ย ย Website: http://www.bigislandkayak.com/ |
| ๐ย ย ย Hours: See hours |
๐ Manta Ray Night Dive
Delve into the mesmerizing world of manta rays as you partake in a thrilling snorkeling or diving experience amidst the enchanting night-time ambiance. Witness these gentle giants gracefully glide through the water, creating an unforgettable spectacle.
Tips
Join a tour that takes you out around sunset for this exhilarating activity, allowing you to witness the captivating dance of the manta rays in their natural habitat.
| Travel Information |
|---|
| ๐ย ย ย Phone: (808) 325-1687 |
| ๐ย ย ย Website: http://www.mantaraydiveshawaii.com/ |
| ๐ย ย ย Hours: See hours |
| ๐ย ย ย Address: 74-380 Kealakehe Pkwy slip c-01, Kailua-Kona, HI 96740 |
๐ย ย ย Profiles:   |
๐ด Day 3: Beaches & Luau
Relax on white-sand beaches and experience a traditional Hawaiian Luau.
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๐๏ธ Kua Bay
Kua Bay, located on the Kona side of the Big Island, is a stunning white-sand beach offering crystal-clear waters and a serene atmosphere. It's the perfect spot to unwind and soak up the Hawaiian sunshine after a couple of adventurous days.
Tips
Don't forget to pack a picnic and snorkeling gear to make the most of your time at Kua Bay. The calm waters and vibrant marine life make it an ideal snorkeling destination.
๐บ Hawaiian Luau
Immerse yourself in the rich Polynesian culture at a traditional Hawaiian luau in Kailua-Kona. Enjoy an evening of captivating performances, delicious island cuisine, and the warm hospitality of the locals. It's an opportunity to delve into the heart of Hawaiian traditions and folklore.
<div class="-md-ext-youtube-widget"> { "title": "Voyagers of the Pacific Luau at the Royal Kona | Kailua-Kona", "link": "https://www.youtube.com/watch?v=gFQx4-k-Dlw", "channel": { "name": "A Foggy Path"}, "published_date": "Dec 16, 2022", "length": "17:36" }</div>
<div class="-md-ext-youtube-widget"> { "title": "Royal Kona Resort - Luau", "link": "https://www.youtube.com/watch?v=mXu5WCZ9r8o", "channel": { "name": "elgusmas4"}, "published_date": "Aug 18, 2022", "length": "3:53" }</div>
<div class="-md-ext-youtube-widget"> { "title": "Royal Kona Resort Luau Day 2 Big Island Hawaii part 2 ...", "link": "https://www.youtube.com/watch?v=zd_eyzsbVIU", "channel": { "name": "Alyssa"}, "published_date": "Jul 17, 2023", "length": "0:58" }</div>
Tips
Be sure to arrive early to fully embrace the pre-luau festivities, such as lei-making and hula lessons. Additionally, consider opting for a luau that offers a cultural presentation, providing insights into the history and customs of the Hawaiian people.
๐บ Day 4: Kona to Hilo Drive
Travel from Kona to Hilo with scenic stops along the way.
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๐ Waipio Valley
As you embark on your drive from Kona to Hilo, make sure to include a stop at the breathtaking Waipio Valley. This lush, verdant valley is a sight to behold, with its steep cliffs, cascading waterfalls, and black sand beach. It's a perfect opportunity to immerse yourself in the natural beauty of the Big Island.
Tips
Don't miss this stunning location on your drive from Kona to Hilo. Take some time to explore the valley floor or simply soak in the panoramic views from the lookout points.
๐ฟ Akaka Falls State Park
Nestled along the Hamakua Coast, Akaka Falls State Park is home to the famous Akaka Falls, a 442-foot waterfall that plunges into a lush ravine. The park's verdant trails lead you through a tropical paradise, offering glimpses of exotic flora and the mesmerizing sound of cascading water. It's a must-visit for nature lovers seeking an enchanting experience.
Tips
When visiting Akaka Falls State Park, be sure to take your time to savor the tranquility of the surroundings. The short loop trail provides easy access to the stunning Akaka Falls and the lush rainforest, making it an ideal stop during your journey from Kona to Hilo.
| Travel Information |
|---|
| ๐ย ย ย Phone: (808) 961-9540 |
| ๐ย ย ย Website: https://dlnr.hawaii.gov/dsp/parks/hawaii/akaka-falls-state-park/ |
| ๐ย ย ย Hours: See hours |
| โณย ย ย Typical duration: 45 min |
| ๐ย ย ย Address: Hawaii 96728 |
๐ Day 5: Volcanoes & Black Sand
Explore Hawaii Volcanoes National Park and visit a black sand beach.
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๐๏ธ Hawaii Volcanoes National Park
Immerse yourself in the awe-inspiring Hawaii Volcanoes National Park, home to over 150 miles of hiking trails that cater to every level of adventurer. The park's diverse landscapes, shaped by volcanic activity, offer a captivating experience for nature enthusiasts and history buffs alike. From the otherworldly Kฤซlauea Iki trail, where you descend into a lava lake crater formed by the 1959 eruption, to the fascinating Thurston Lava Tube and the scenic Chain of Craters Road, the park is a treasure trove of natural wonders.
Tips
To make the most of your visit, start your day early to fully savor the park's offerings. Don't miss the Kฤซlauea Iki trail, which provides breathtaking views and a relatively gentle hike suitable for all skill levels.
| Travel Information |
|---|
| ๐ย ย ย Phone: (808) 985-6011 |
| ๐ย ย ย Website: https://www.nps.gov/havo/index.htm |
| ๐ย ย ย Address: Hawaii |
๐ย ย ย Profiles:  |
๐๏ธ Punalu'u Black Sand Beach
After a day of exploration at the National Park, unwind at the picturesque Punalu'u Black Sand Beach. This stunning beach, with its verdant palm trees and unique black sand, offers a tranquil setting for relaxation and rejuvenation. Keep an eye out for Hawaiian sea turtles, as they often grace the shores, adding to the beach's allure.
<div class="-md-ext-youtube-widget"> { "title": "Punalu'u Black Sand Beach on the Big Island of Hawaii", "link": "https://www.youtube.com/watch?v=EcZwRyDeowU", "channel": { "name": "Jordan Outside"}, "published_date": "Jan 1, 2024", "length": "1:31" }</div>
<div class="-md-ext-youtube-widget"> { "title": "Punaluu Black Sand Beach Walking Tour | Big Island, Hawaii ...", "link": "https://www.youtube.com/watch?v=FYVKexxblTM", "channel": { "name": "EDDvlogs"}, "published_date": "May 27, 2023", "length": "9:51" }</div>
<div class="-md-ext-youtube-widget"> { "title": "Punalu'u Black Sand Beach - Beach Walks #hawaii #beach ...", "link": "https://www.youtube.com/watch?v=AdixmYZ9QqU", "channel": { "name": "Coulee Outdoors"}, "published_date": "Jan 30, 2024", "length": "5:20" }</div>
Tips
Take the opportunity to unwind and soak in the serene ambiance of Punalu'u Black Sand Beach, a perfect way to conclude your day of adventure.
๐ Day 6: Waterfalls & Zip lining
Visit Rainbow Falls and go zip lining over beautiful landscapes.
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๐ Rainbow Falls
Rainbow Falls is a famous waterfall located in Hilo, with its breathtaking beauty enhanced by a stunning rainbow reflection. The falls are easily accessible, just a short walk from the parking lot, making it an ideal morning visit.
<div class="-md-ext-youtube-widget"> { "title": "Rainbow Falls Lookout \ud83e\udd84\ud83c\udf0a Accesible Waterfall in Hawai\u2019i in ...", "link": "https://www.youtube.com/watch?v=alPgvhfmP-w", "channel": { "name": "Sunshine Squirrel"}, "published_date": "Jul 11, 2023", "length": "1:01" }</div>
<div class="-md-ext-youtube-widget"> { "title": "Exploring Rainbow Falls: An Accessible Adventure in Hilo with ...", "link": "https://www.youtube.com/watch?v=KjQVNVRoWCk", "channel": { "name": "Traveling with a chair"}, "published_date": "Feb 28, 2024", "length": "3:26" }</div>
<div class="-md-ext-youtube-widget"> { "title": "Rainbow Falls State Park - Urban Strolls #hawaii #statepark ...", "link": "https://www.youtube.com/watch?v=z_c6vfvICmk", "channel": { "name": "Coulee Outdoors"}, "published_date": "Feb 1, 2024", "length": "7:43" }</div>
Tips
To fully appreciate the beauty of Rainbow Falls, it is best to visit in the morning when the sunlight creates mesmerizing rainbows over the cascading waters.
๐ Zip lining Tour
Embark on an exhilarating zip lining adventure over the picturesque landscapes of Hilo, with some tours offering the unique experience of soaring over enchanting waterfalls. The adrenaline-pumping activity typically costs around $200 per person, offering an unforgettable way to immerse in the island's natural wonders.
Tips
When planning for the zip lining tour, consider the various options available, including the Umaumau Experience, which provides the thrilling opportunity to glide over captivating waterfalls, adding an extra layer of excitement to the adventure.
๐บ Day 7: Coffee Farm & Departure
Tour a coffee farm before your departure from the Big Island.
๐ฑ Greenwell Farms
Immerse yourself in the rich history and tradition of coffee production on the Big Island. Greenwell Farms offers an insightful tour that takes you through the entire coffee-making process, from bean to cup. Learn about the unique volcanic soil and ideal climate that contribute to the exceptional flavor of Kona coffee.
<div class="-md-ext-youtube-widget"> { "title": "Coffee With Tom Greenwell Episode 13: Greenwell Beginnings", "link": "https://www.youtube.com/watch?v=qxF94mMINT0", "channel": { "name": "Greenwell Farms"}, "published_date": "Feb 14, 2024", "length": "5:04" }</div>
<div class="-md-ext-youtube-widget"> { "title": "Greenwell Farms Seed to Cup Virtual Tour | Kona Coffee ...", "link": "https://www.youtube.com/watch?v=Cn8R12f_cwg", "channel": { "name": "Greenwell Farms"}, "published_date": "Nov 12, 2021", "length": "42:53" }</div>
Tips
Take advantage of the complimentary tours and indulge in the delightful experience of sampling freshly brewed Kona coffee. Don't miss the opportunity to purchase some of the finest Kona coffee beans as a flavorful memento of your Hawaiian adventure.
| Travel Information |
|---|
| ๐ย ย ย Phone: (808) 323-9616 |
| ๐ย ย ย Website: http://www.greenwellfarms.com/ |
| ๐ย ย ย Hours: See hours |
| ๐ย ย ย Address: 81-6581 Mamalahoa Hwy, Kealakekua, HI 96750 |
๐ย ย ย Profiles:  |
